“Size Matters” is an old truth. Of course, most women, loving to comfort their partner, boyfriend, or husband, are ready to repeat that it’s not at all the same that the most important thing is the soul and “if only that person was good”. For the sake of living together — perhaps, but in terms of the fullness of joy spent in bed and one’s self-esteem — the dimension of dignity remains significant. So you want to know how to enlarge a man’s penis at home, but first you need to decide which size is considered normal.
What size do we consider normal?
From the age of 11-12, boys measure their dignity by finding out who is taller and thicker. And some adolescents will provide themselves with an inferior complex for many years if they choose to be “less than normal”. In fact, only an erectile condition less than 8 cm in size can be considered a pathological micropenis. This “format” of the penis is recognized as a disorder and may even be the cause of male infertility: it does not penetrate deep enough during intercourse, sperm cells are unable to cross the vaginal barrier and enter the uterus.
In other cases - medical norm. Even a small penis 10-12 cm fits women perfectly.
Some sexy technical tips:
- Don't try to go as deep as possible. There are many more nerve endings outside.
- Choose a situation that simultaneously stimulates the woman's clitoris. Good choice for equestrian or doggy style.
- Don’t focus your attention and your partner’s attention on the size of the organ. If you try to like it, the "specifications" will not be significant.
Mutual feelings and attraction are more important than size. On the contrary, a penis that is too large can damage a woman, especially if she has short, miniature and unstretched vaginas. However, if you are still dissatisfied with the size of your penis, you can try to use your knowledge of how to enlarge your penis at home.
How to enlarge your penis at home?
Men who want to change the dimensions of their "dignity" are often referred to a plastic surgeon. However, this method is on the one hand not cheap and on the other hand traumatic. It is not recommended to perform surgical operations on the penis unless absolutely necessary due to its increased sensitivity. After surgery, some men complain of deteriorating quality of sexual sensation. Non-operating methods are slower but much safer.
1. Jelqing
The jelqing technique existed in antiquity - it was used by the Romans and the Greeks and was widely used in the East. The principle is based on the fact that the penis can be enlarged by corpora cavernosa, i. e. by regular stimulation.
The jelqing technique is similar to masturbation, but requires preparation and a special approach:
- Create a hot, humid environment. The best hot bath.
- Lubricate the penis with a lubricant or special cream.
- Massage the organ in case of a weak erection.
- Make a tight ring on your index finger.
- Tighten your penis as far as possible without obvious pain.
Repeat the exercise ten to fifteen times a day, gradually increasing the number.
Remember to stop the technique if you notice any unpleasant side effects - pain, irritation, lumbar discomfort.
2. Elongation weights
Properly suspended weight increases the penis in your home by 2-3 cm in a month. To avoid injuries and unwanted side effects, buy special extensions - special bandages that are available in intimate stores and can be ordered online. The essence of the technique is simple: tie the load and hold it for up to 20 minutes.
Basic rules:
- From 200 g up to
- No erection during training.
- Only be done in a safe way and with the help of tools.
- The maximum duration of the exercise is 20 minutes, starting from 5-10 minutes.
- There is a slight discomfort, but severe pain and cramps cause the stretch.
Do not walk, sit or rotate the body during exercise. It must be strict, the timer can count down the time required.
3. Massage
Before starting the procedure, the organ should be warmed up with a special warming cream. Then squeeze your penis with the palm of your hand, if one is missing, add a new one. Squeeze tightly, but only until discomfort occurs. Kneading, from left to right, from top to bottom or vice versa. Repeat for ten to fifteen minutes. The increase in size up to two cm is complemented by an improvement in erection by increasing the filling of the epithelial bodies with blood.
4. Supplements and food
Certain natural substances naturally stimulate the growth of the corpora cavernosa and the proliferation of the cells in it. The result is penis lengthening and thickening by an average of two to three inches. Natural "magnifier":
- Ginseng - alcohol can be taken as a tincture, as a crushed powder.
- Ginkgo Biloba - the plant promotes complete blood circulation in the body, enhances erection, fuller swelling of the corpora cavernosa. It has a beneficial effect on the health of the brain, blood vessels and men.
- L-carnitine. The supplement is well known to athletes and bodybuilders as it promotes rapid muscle growth during training. L-Carnitine is not just for muscle growth. An amino acid that occurs naturally in lean red meat.
- watermelon. Citrulline in red fruits stimulates blood vessels to dilate and improves blood flow. The point is not to cover it with watermelon just before a romantic date.
Consult your doctor before taking herbal supplements. The main contraindications are allergies, heart disease, high blood pressure.
Men who want to enlarge their penises at home are advised to exercise and follow a healthy lifestyle. Being overweight visually reduces the penis, and smoking promotes cramps and compaction of blood vessels and hollow bodies. All methods work gradually - the first results will not be noticeable after two to three weeks at the earliest.